DEEtox
For the person who is capable of more and knows it.
It's time.
There's a conversation you keep having with yourself….
You know you're capable of more. Not the vague kind of more.
The specific kind. The kind that niggles.
Some days it feels like frustration. Why haven't I done anything about this yet?
Other days it feels like excitement. What if I actually went for it?
And then life happens. And the conversation gets parked.
Until it comes back.
Which it always does.
You're not stuck because you lack ability.
You just haven't had the right push.
UNTIL NOW.
That push has a name.
DEEtox™️
I created it because I needed something that didn't exist. A program that treated people like the capable, driven, slightly underestimated humans they are. That asked everything of you, and gave everything back. That was serious about results without taking itself too seriously.
It has been described by one participant as “a power shower for your brain”.
Honestly? Best description I've ever heard. I wish I'd thought of it myself.
Thirty days. One goal. No more parking the conversation.
Intensive by design. Exclusive by design. Life-changing by result.
WHAT DEETOX ACTUALLY IS
Here's how it works. And yes, it really is this simple.
This is live. With me. Every single day.
Not a pre-recorded module you'll get to eventually. Not a course sitting in your inbox gathering dust. Thirty days of real, live, daily engagement and if you don't show up, you're out.
Every day you discover something new about yourself. Not the comfortable stuff. The real stuff. The "oh my God, so that's why I do that" moments that you didn't see coming and can't unsee.
Some of my clients are smart. Very smart. Some have had coaching before and are, let's say, experienced at steering the conversation away from the things that actually need looking at.
Not possible with me.
I leave you nowhere to hide. That's not a threat — it's the whole point. Because the thing you've been hiding from is usually the exact thing standing between you and the goal.
DEEtox™️ has been running since 2017. Thousands of participants. I know where people hide. And I know how to make the finding-out feel like the best thing that's ever happened to you.
— Dee
The Program
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We shake everything up. These ten days feel curious — like peeling back layers you didn't know were there. You'll start seeing old patterns, old beliefs and old habits in completely new ways. It's prodding. It's probing. It's occasionally uncomfortable. And it's the most interesting you will ever find yourself.
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This is where things start clicking. The fog lifts. Your confidence grows. Your self-awareness deepens. And somewhere around day fifteen, most DEEtoxers feel something they haven't felt in a while: genuine excitement about what's next. Not the performed kind. The real kind.
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The cherry on the cake. Everything you've discovered, everything you've rebuilt, everything you now know about yourself — it all comes together into a detailed, specific, completely yours plan for the next 12 months. By day thirty you won't just know what you want. You'll know exactly how to get there.
Unstoppable. That's the word DEEtoxers use most.
Speak to any of them. They'll tell you: blueprints do come true.
the 30 days are split into three phases. Each one does a very specific job.
Throughout the 30 days you'll also have weekly coaching sessions with me — in a group setting or one-on-one depending on your format — personalised feedback on every activity, and if you're in the group, a community of people doing this alongside you who will, without exception, become some of your favourite humans.
But don’t take my word for it
€1,497
1:1 DEEtox
Just you and me. We start when you're ready — no waiting for a cohort, no fixed dates, no sitting on a list hoping enough people sign up. Full attention. Full Dee. Anytime.
€497
group deetox
When it runs, it's electric. A hand-picked group of driven, self-aware, slightly DEElusional humans doing this together — and the friendships alone are worth the price of admission. It only runs a few times a year. Places are limited. If a cohort is coming up when you apply, I'll tell you. If not, the 1:1 is waiting.
Either way, start with the questionnaire. I read every single one personally. No exceptions. And I'll be honest with you about which format is the right fit.
Apply Now
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Apply Now *
THE GOAL ISN’T GOING TO CHASE ITSELF.
DEEtox starts with a questionnaire. Twenty questions. Honest answers. I read every one personally — not a team, not an assistant. Me.
Not everyone who applies will be offered a place. That's not gatekeeping — it's how I make sure every person is genuinely ready to do the work and that DEEtox is the right fit for where you are right now.
The only thing left to do is apply.
A few things people ask before they apply.
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No. Your daily activity and video can be submitted any time within a 24-hour window — you fit it around your life, not the other way around. The only scheduled elements are the group coaching calls or your 1:1 session, and we agree those times together at the start based on your schedule and time zone.
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Give yourself 30 minutes. Some days it'll take less — the activity is straightforward and the video is just a few minutes. Towards the end when you're working on your Success Blueprint you might want a little more time. But 30 minutes a day is all you need to show up properly.
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Everyone is. Every single DEEtoxer has said this before day one. By day three most of them are recording while brushing their teeth. I promise you — nobody has ever regretted the videos. They become one of the most powerful parts of the whole experience.
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What's shared in DEEtox stays in DEEtox. Full stop. Every participant commits to this from day one and in eight years it has never been an issue. The group format actually creates a level of trust and openness that surprises most people — because everyone is showing up vulnerably and honestly every single day.
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Get in touch with me. Immediately. As long as you communicate, we find a way. What I can't work with is silence — so if life happens, just say so. The structure is there to support you, not to catch you out.